Journey to the Heart

Have you been somewhere and the energy of the place soothes your soul?
Somewhere you feel at one; peace, joy, contentment.
‘Journey to the heart’ offers you space to discover this, not in a place, but within you.
During ‘Journey to the Heart’ there will be plenty of space to discover what needs to come forward to be heard, felt and witnessed.

The course will give you space to:

  • Consider the ‘bigger picture’, universal, spiritual, soul led living
  • Deeply listen to your heart
  • Consider what living honestly means for you and discover where you are not living your life honestly (no judgement here!)
  • Know what being in alignment feels like in your body
  • See how boundaries are crucial to living honestly and being in alignment
  • Trust your inner wisdom
  • Get curious with any resistance
  • Hold yourself with compassion and kindness
  • Tap into peace, joy and contentment

We will do this through meditation, visualisations and journaling with an emphasis on experiential space for you.

Throughout our time together you will be held in a gentle, safe and nourishing energy and encouraged to work at a depth and pace that feels right for you. To allow your intuition to guide you and surrender to what is.
This course requires courage, honesty and a willingness to meet whatever is arising.
At the end of the 4 sessions, you will have an awareness of what is needed to live from your heart and walk the ‘path less pathed’.

How much does it cost and how long is it?

The course runs over four mornings from 10.30am to 1pm ish and costs £150.