We run an introduction to meditation talk every week so that those without any meditation experience can understand the nuts and bolts. You don't need to convert to Buddhism and you don't need to take on any beliefs, it's a basic overview of meditation and mindfulness.
Our courses range from £120 - £150 and generally take place over 4 mornings a week between 10.30am and 1pmish.
The thing is that NONE of the courses are too all consuming so it won't feel like bootcamp and you get plenty of time to get on with the important business of relaxing, resting, recharging.
The courses are all about unblocking and liberating. Our heart is, and always will be, in uncovering the here and NOW, which is why the 5 guided meditations and post meditation chats and teachings will always be included in the price of your holiday along with the mindfulness movement.
Please note: It is IMPOSSIBLE to do all the trips AND do a course and have a million massages... so why not come for two weeks?!