We run an introduction to meditation talk every week so that those without any meditation experience can understand the nuts and bolts. You don't need to convert to Buddhism and you don't need to take on any beliefs, it's a basic overview of meditation and mindfulness.
You'll be able to book onto these classes and one to ones at the Welcome Lunch on Monday afternoon. Minimum numbers will be required for groups to go ahead.
Creative:
Try A Craft afternoon with Tina - group
An afternoon up in the countryside (25 mins away) trying your hand at a craft that calls to you on the day - it might be slow stitching, driftwood boats, bag making or candle holders or something else entirely.
€50 inc taxi. Minimum 4 people required.
Sculpture or Painting with Brigitte - group
Try your hand at a small sculpture or painting in Lefkas Town (15 mins away).
€30 per person (including taxi). Minimum 2.
Frame Loom Weaving with Kalliope - group
Learn to use a frame loom and create something uniquely yours.
€45 per person. Min numbers to be confirmed.
Soap-making with Kalliope- group
Using local ingredients, take home 3 personalised soaps, made with your own hands!
€50 per person. Min numbers to be confirmed.
Personal Scent-making with Lindy - group
Using aromatherapy oils
Price and numbers to be confirmed
Coaching:
The Miracle Choice Game with Lindy - group
The purpose of playing Miracle Choice is: “To choose love rather than fear and feel joy rather than pain” by means of looking at topics that might include Body, Relationship, Identity, Choice and, of course, Miracles!
€15 per person (min 3 required)
Pilates with Lindy - one to one or group
Movement to help get the core into tip top condition.
Prices to be confirmed
Cookery (not confirmed yet) - group
Hopefully we'll have a class in Ligia (5 mins away by taxi)
Healing:
Emotional Freedom Technique with Lindy - one to one or group
A self-help method that combines elements of cognitive therapy and stimulation of acupressure points on the body.
Prices to be confirmed
Sound Healing with Cristos - one to one
Sound healing is based on the principle that everything has a vibrational frequency and being exposed to specific frequencies can be relaxing, rejuvenating and restorative for mind and body.
€60 per person
Healing with Robert - one to one
Robert has 50 years experience with esoteric arts (and life with all its vagaries and idiosyncrasies!) and is available to those who would like to experience one to one healing or energetic support.
€50 per person
Energy Protection with Robert - one to one or group
Robert can provide you with instruction on how to keep your energies protected so that you can limit your exposure to that which creates the need for healing.
Prices to be confirmed.
We're especially happy about these changes as some of you have been coming for well over ten years and it's nice to offer something new to you loyal lot! We're also hopeful that first-time guests will love the variety and we really hope there's something in there for just about everyone.
